Coaching
How you’ll feel….
more confident with a clear path forward
Our session will be
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Personalized
Our initial sessions will be dedicated to assessing your needs and creating a personalized plan to fit your unique goals. This may include a plan that you implement independently or with my on location assistance.
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Targeted
Everyone has pain points. Whether you are struggling with care tasks, need guidance in your parenting style, or feel at a crossroads in your professional life, we will collaborate to develop a specific plan that suits your needs.
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Integrative
Although we may achieve your initial goal collaboratively, it is important that you develop the skills needed to maintain your progress. We will integrate what you have accomplished with a plan for continued success in the future.
What you’ll get
Weekly 60-minute, 1-on-1 sessions
Comprehensive wellness assessment
Personalized plan to help you reach your goals
Guidance in creating systems to support change
Helpful tools, tips, and tricks for navigating your unique obstacles
Rates
$100 per session, virtual or in-person
In-home coaching to achieve a specific goal to be assessed on a case by case basis
Coaching is not covered by insurance