Coaching

How you’ll feel….

more confident with a clear path forward

Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your needs and creating a personalized plan to fit your unique goals. This may include a plan that you implement independently or with my on location assistance.

  • Targeted

    Everyone has pain points. Whether you are struggling with care tasks, need guidance in your parenting style, or feel at a crossroads in your professional life, we will collaborate to develop a specific plan that suits your needs.

  • Integrative

    Although we may achieve your initial goal collaboratively, it is important that you develop the skills needed to maintain your progress. We will integrate what you have accomplished with a plan for continued success in the future.

What you’ll get

  • Weekly 60-minute, 1-on-1 sessions

  • Comprehensive wellness assessment

  • Personalized plan to help you reach your goals

  • Guidance in creating systems to support change

  • Helpful tools, tips, and tricks for navigating your unique obstacles

Rates

$100 per session, virtual or in-person

In-home coaching to achieve a specific goal to be assessed on a case by case basis

Coaching is not covered by insurance